New Year 2012!

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I had planned what I was going to write on my new year’s post for a while… sign with a small publishing press or self publish my first novel, try reverse psychology on the world and ask the world for yet another year of stressful challenges and life changing learning experiences…blah, blah, blah. Now that [...]

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Coping Mechanisms and the Workplace

Moore

I have been experiencing an interesting phenomenon at my job as of late. Due to the state of the economy, and to prevent large annual layoffs, my employer has implemented hiring, pay raise and promotion freezes. The result of course is that when people leave on their own accord, current employees split that person’s responsibility [...]

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Drawer

shoes

Those of you who know me know that I love alone time. It’s the nectar of the gods. It’s the place where imagination is unrestricted by the wants and needs of others. It’s pure freedom. And the freedom ranks much higher on the satisfaction scale when it’s during daylight. Well, I bucked the “right” thing [...]

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Don’t Occupy Wall Street, Strip it of Power

Pre Wall Street

I love all the protesters. I love that they are there. I love what they stand for. But the truth is, it is not likely to result in meaningful change. It’s organized petitioning. What this country needs is organized destruction of the controlled market. And there is only one way to do that, LOTS of [...]

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Commitment – A Yoga Practice

coast

I spent four hours preparing a yoga practice for my class this week that centered on the theme “commitment.” I asked my class to come prepared with a class goal of balance, flexibility, or strength and I had a variation planned for each goal. I thought this would add some accountability. We’re all good at [...]

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My Vows (so you can hold me to ‘em)

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For Be`: They say the home is the sanctuary of the human heart. I know this is true because you are my home. I love your reliability and relentless positivity. I love your company, and, well, I enjoy just listening to you talk. But most of all, I love seeing you happy. I didn’t know [...]

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Happy Birthday 2011

White Rose

I almost forgot to post my annual Happy Birthday post. Time to write as of late has been non-existent, but I have a plan, I always have a plan. The past two birthday years were about self-awareness and self-actualization, this year has been about managing stress (myself and other’s), the joy of girlfriends, the endless [...]

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Publisher Weekly’s review of my novel

Uncommon wit and wisdom characterize this sprightly, though uneven, contemporary tale of one young woman’s search for truth and meaning after her parents die tragically in a car accident. Paige Whitman runs from things, so after her parents’ funeral she flees sunny Orlando for cloudy Seattle, sharing a home with a burly prison guard and [...]

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Grounding Bliss

engagement

I had one of those weeks where so much pleasure happened, I was worried I might trip and die. Life has a way of interrupting flawlessness. It’s not really part of the deal. The brief history of my glorious week: Sunday: conclude two days of yoga teacher training spiritual bliss. Monday: fly to a Caribbean [...]

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The 5000(ish) word excerpt that was gracious enough to get me to the quarterfinals

Cave

Swampy Chauvinism Paige was standing in front of a Costco aisle spreading mascarpone cheese on generic crackers thinking, “this job isn’t worth it,” when her memory flashed to the face of the girl who killed her parents. Thankfully, a lady with a sleeping baby in her shopping cart interrupted the dreadful thought. The mother was [...]

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Court Imposed Mental Health Care

Sign

I used to clerk for the best judge in my locality, but I suspect her greatness extends much farther than that, as she rules with accuracy and heart. During my tenure with her, there were several instances [often, but not entirely with pro se plaintiffs (people who represent themselves)], where we wished we had the [...]

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The Eustress Heart Attack

Always More to Come

  Lately, life has been going great. But it’s taken lots and lots of work to get here. So much work, that I have little free time and I sometimes wonder if I’ll collapse from exhaustion. In order to keep riding all of my blessings without letting the eustress turn to distress, I’ve had to [...]

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Projections

In my last yoga teacher training, we talked about emotional projection. A good 3-part screening technique to reduce our projections before saying something that could profoundly affect someone else is to ask ourselves if what we are about to say is: 1) kind; 2) true;  AND 3) necessary I was trying to think which one [...]

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Democracy: A mirror of national emotional health

Probably because the media financially relies on, and political candidates are marketed on, the bad attitude status quo, which goes something like this: “I am simultaneously morally superior to and victimized by government.”

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Still Waiting

Of course, there is an energy to it all that I rather enjoy, or at least prefer over boredom or a pervasive feeling that I’m not a valuable contributor to society. But it is rather ironic how things come full circle.

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Symphony Climax

Lance was pacing, he seemed possessed. After about twelve lapse he came up close to my face, looked me in the eye and said with a soft but strong intent, “If you seriously, for some unidentifiable reason, have feelings for me… I’m in.” Sure, sure. It all starts the same way. The eye contact, the [...]

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Symphony Build

Lance came into the kitchen. He was wearing his jeans instead of his kung fu pants, so I knew he was going out. I eyed him up and down, so that he would know, that I knew, what he was about to do. Then I pointed to myself and shrugged my shoulders to give him [...]

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Drop Out

The next time I ran into Lance I thanked him for the advice. “Did it work?” “Took me a while, but I finally found a way.” “How?” “Stretching.” “I thought that might be it.” “What do you do?” “Learn. I don’t do well, up here…” Lance pointed to his brain, “…unless I’m in a high [...]

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Retrospect

The next morning when I came to work a locksmith was adding a new lock to the door, one that required a key to exit from the inside. Hanks daughter came at me with the temper of a woman who doesn’t like loss of control, “what did you teach him to do? I woke up [...]

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Movin’ on up

Ok, I forgive myself. Hoo-rah!

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